Living Your Natural Rhythms

There is something very amazing in surrendering your life to a natural rhythm. The benefits to you are found in a sense of well being that inspires you every day, even on those days that challenge you mentally, emotionally and physically. Tuning into your natural rhythms will help you to understand the source of those challenges as well as the best way to face them.

Imagine a life that flows from one day to the next, where complete surrender guides you and inspires you to be the creator of your life. When you understand that being instead of doing is key to allowing your life to be everything it can be and more, without having to win the lottery.

Nature is our source.  Without it we would not exist.  However we have been neglectful in serving the best interests of Nature and there is healing to be considered and pursued, by all of us. Healing the wounds of Nature and the Earth can only happen when we understand our own personal wounds and how we can heal them.  Our personal rejuvenation is key to universal rejuvenation.

I found the power of my inner healing through understanding my energy, and that came about through ongoing natural health studies, acquiring an understanding of our inner energy and how it is transformed through our Chakras as well as educating myself on planetary energy and how it influences us.

This is what I wish to share with you, so that you can understand the benefits of inner healing and how it can inspire you toward rejuvenation, through shifting your energy.  As each of us heals, so will the world.

It is through my love of nature that I tuned into the concept of living a life that resonates with my natural rhythms. Inspired by nature, it motivated me to teach myself more about living a healthful life and I became a certified Natural Health Practitioner. It is the dynamics of energy where my focus lies, because I truly believe that great health and well being are found through an understanding of our personal energy field.

Are you ready to shift your energy and enjoy the benefits of getting to know you?

How do you find your natural rhythms? I have some ideas and in the pages of this website, you will find them:

The Elements

The Chakra Code

Energy 101


It’s Really About You

Follow my Wellness blog Doing Time for my 2022 Lunarhythms program, inviting you to create your best you! Join my Facebook group Doing Time for access to all posts and videos 🙂


The Sun inspires us and the Moon mystifies. The Moon is our heart and soul, and many of us have lost that connection in trying to understand and meet a demanding lifestyle. That is the mystery to be revealed; your true connection to your heart and soul.

The Sun reflects its light on to the moon, creating the light and glow of the moon. Our Sun is our personal expression that reflects our inner moon – our thoughts, our conscious and sub-conscious inclinations.

The new moon is darkness and depicts the inner self – the primal stage of creation, known as inspiration. As it moves out and away from the sun and begins its orbit it reflects the light of the sun. The element of fire comes to life as our inner hopes, dreams, visions and ideals also begin to take on a light of their own.

We can create in the spaces of the moon’s phases – following its changing light and its placement in the sky to help us understand ourselves. Allowing ourselves to fall into a natural rhythm and be who we are meant to be. Tuning into Lunarhythms, you can shape and enjoy the energy that you are by understanding lunar influence on your energy.

You will learn the relation of the Moon to the changing of the seasons and how that influences your energy. You will come to understand the relation of the Moon to the Zodiac and how the related elements of the signs influences your energy and how following the lunarhythms can create balance in every aspect of your life.

Surrendering to the flow of the evening star to connect with your heart and soul, the essence of who you are. An ongoing surrender to what you are feeling, because the moon is your feelings and your feelings create your life.

The moon symbolizes your path to happiness, and its placement in your birth chart is an indication of how and where your happiness will manifest.

Click on Lunarhythms to find out more.