A Natural Rhythm

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Have you heard the latest?  The time has come to live in the present and enjoy your life 🙂

Take every opportunity now to feel life, without judgment or expectation, worry or agenda.

Feel grains of sand as they pass beneath your feet. Feel the warmth on your face as the deep red glow of sunrise first touches the morning. Notice how each moment of your day is everything that you make it!

Above all Your health is your greatest gift. These are the concepts:

Peaceful Mind

You are what you eat

Your energetic profile:   4 Natural Elements / 7 main Chakras / your Astral-Natal Placement

Believing in YOU!

When you arrive at complete understanding of how each of these concepts relates to your unique energetic vibration you will create the circumstances that allow you to LIVE, not just survive.

When we live within our natural rhythms we are living a healthy life. You will feel  positive energy, an amazing sense of well-being and experience Calm, Peace and Joy in your life.

Any experience of illness is our bodies way of telling us that something is not right within us and often manifests because of emotional distress and negative energy.

Often our natural rhythms are disrupted by being overwhelmed with day to day expectations, with the foods that we eat, environmental toxins (physical and mental) and with the demands that we put on our bodies.

Enjoy every step we take together to CR8ANEWU 🙂  The initial steps are available to you now:

  1. Meditation brings Peace of Mind and you can create a daily meditation practice by sitting quietly for  10 minutes and relaxing your body with each exhalation as you follow your breath through  those 10 minutes. There are many other ways to introduce a meditation practice into your life that I will share with you, but this is a wonderful way to start now!                                                                                                                                                                
  2. In order for our bodies to survive, we need to feed it. In order for our bodies to THRIVE, we need to understand and satisfy our nutritional requirements. Watch for my weekly posts  here/CR8ANEWU or on the Naturhythms Facebook page that will guide you one step, one week at a time through the “you are what you eat” movement.  Challenge yourself and a friend and see how much fun REAL food can be!  Feel  the rewards of introducing a new “food” idea to your body every week.                                                                                                                                                                                            
  3. This is the really cool FUN part!! You are pure energy and the quality of that energy is conceived through Steps 1 and 2 as well as by connecting with and understanding your energetic profile.  Everyone is a unique package made up of energetic vibrations – cells – organs – thoughts – that vibrate at different frequencies.  The four natural elements of earth, water, fire and air, along with the constitution of your main Chakras and all of the mystery and fun of your planetary nature make you the special gift that you are to the world. The basics of Energy Medicine will enhance your overall well being.  If this intrigues you, then consider joining one of my retreats to re-discover the TRUE, AMAZING AND SPECIAL force that is YOU!

It’s a fun and relaxing approach to shifting your unique energy to nothing short of AWESOME 🙂

  1. Believing in YOU is the icing on your birthday cake and you conceive what you believe every day in your life. Many of us have difficulty with this concept and that has a lot to do with energy blocks that have developed in and around us. Sometimes from a looong karmic journey or maybe it’s a new shift in a difficult direction.  Steps  1, 2 and 3 above will lead you to believing in you; Hypnosis for Your Health can do it too.  You can learn more about this at my monthly  Hypnosis for Healing sessions.

The good news is that you are reading this now and you are taking a step toward your new truth – your natural, healthy, great feeling you!  We will take that step, and many more together!

Here’s Why!

Ancient native healers used to remove the barriers to healing or strengthen the patient’s immune system through ritual and ceremony because their belief was that healing is a natural capacity of human beings.

It was a time when prevention was more important than treatment.  What is stopping us from taking that same approach with our health and our lives today?

I believe that we are all capable of implementing health practices in our day to day lives that will improve our energy levels, allow us to feel better, sleep better, weigh less, DE-stress and prevent illness. Regardless of what your current situation is, in addition to a new perspective on you, the benefits to you are going to transform the way that you feel about you!

Retreat with me and ………….

Feel your own presence as it joins with the presence of others. Feel the thrill and freshness of thinking thoughts you have never thought before.

Feel the power of determination when the situation must be changed. Feel the confidence that comes from allowing yourself to create transformation in your life.

Feel love as it directs you in ways you cannot understand.

Feel the essence of life itself as it continues to unfold in every moment all around you – as we take these steps together.

I invite you to browse through my website to find out more about:


a massage for your mind, body and soul

Healing with Hypnosis

Connecting with the Natural World:

Original Gallery

New Gallery Update 

A Food Policy for Canada: Let's build it together

Hi! I am Janice Norley and I am a Natural Health Practitioner and a Certified Consulting Hypnotist. I help you to explore, understand and manage your energy to rediscover your true self. Through retreats, workshops and one on one consultations, together we enhance your daily health and lifestyle while also connecting with nature and the benefits of a fun and relaxing approach to shifting your energy.