A Natural Rhythm

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Take every opportunity now to feel life, without judgment or expectation, worry or agenda.

Feel grains of sand as they pass beneath your feet. Feel the warmth on your face as the deep red glow of sunrise first touches the morning.


What are you feeling in your life today?

When we live within our natural rhythms we are living a healthy life. You will feel  positive energy, an amazing sense of well-being and experience Calm, Peace and Joy in your life.

Any experience of illness is our bodies way of telling us that something is not right within us and often manifests because of emotional distress and negative energy.   The “not so good  feelings” of body and mind are an indicator of the “not so good situation” that is now our reality.

Often our natural rhythms are disrupted by being overwhelmed with day to day expectations, with the foods that we eat, environmental toxins (physical and mental) and with the demands that we put on our bodies.

The good news is that you are reading this now and you are taking a step toward your new truth – your natural, healthy, great feeling you!  We will take that step, and many more together!

Here’s Why!

Ancient native healers used to remove the barriers to healing or strengthen the patient’s immune system through ritual and ceremony because their belief was that healing is a natural capacity of human beings.

It was a time when prevention was more important than treatment.  What is stopping us from taking that same approach with our health and our lives today?

I believe that we are all capable of implementing health practices in our day to day lives that will improve our energy levels, allow us to feel better, sleep better, weigh less, DE-stress and prevent illness. Regardless of what your current situation is, in addition to a new perspective on you, the benefits to you are going to transform the way that you feel about you!

Retreat with me and ………….

Feel your own presence as it joins with the presence of others. Feel the thrill and freshness of thinking thoughts you have never thought before.

Feel the power of determination when the situation must be changed. Feel the confidence that comes from allowing yourself to create transformation in your life.

Feel love as it directs you in ways you cannot understand.

This experience is open to everyone, however…….

If you are someone who has recently been diagnosed with an illness such as cancer and you are feeling overwhelmed, I offer you the opportunity to create some practices in your life to help you understand your situation and provide you with some ideas and tools to use during your healing.

Some basic and natural practices that will not interfere with any type of treatment that you will or are taking toward recovery, one small step at a time.

Feel the essence of life itself as it continues to unfold in every moment all around you – as we take these steps together.

I invite you to browse through my website to find out more about:


a massage for your mind, body and soul

Healing with Hypnosis


Connecting with the Natural World:

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A Food Policy for Canada: Let's build it together

Hi! I am Janice Norley and I am a Natural Health Practitioner and a Certified Consulting Hypnotist. I help you to explore, understand and manage your energy to rediscover your true self. Through retreats, workshops and one on one consultations, together we enhance your daily health and lifestyle while also connecting with nature and the benefits of a fun and relaxing approach to shifting your energy.