A Natural Rhythm

Take every opportunity now to feel life, without judgment or expectation, worry or agenda.

Feel grains of sand as they pass beneath your feet. Feel the warmth on your face as the deep red glow of sunrise first touches the morning. Notice how each moment of your day is everything that you make it!

Above all loving your life is the greatest gift. These are the concepts:

Peaceful Mind

Your energetic profile:   4 Natural Elements / 7 main Chakras / Cosmic Energy

Believing in YOU!

When you arrive at complete understanding of how each of these concepts relates to your unique energetic vibration you will create the circumstances that allow you to LIVE, not just survive.

I believe that we are all capable of implementing health practices in our day to day lives that will improve our energy levels, allow us to feel better, sleep better, weigh less, DE-stress and prevent illness. Regardless of what your current situation is, in addition to a new perspective on you, the benefits to you are going to transform the way that you feel about you!

Retreat with me and ………….

Feel your own presence as it joins with the presence of others. Feel the thrill and freshness of thinking thoughts you have never thought before.

Feel the power of determination when the situation must be changed. Feel the confidence that comes from allowing yourself to create transformation in your life.

Feel love as it directs you in ways you cannot understand.

Feel the essence of life itself as it continues to unfold in every moment all around you – as we take these steps together.

Release and Rewild – Wednesday Nights

Henry David Thoreau said “Life consists with wildness. The most alive is the wildest and all good things are wild and free.” Thoreau’s journey to Walden Pond was a quest to live in solitude and commune with nature.

The concern for sustainability and the environment is becoming more prevalent with each passing year and rewilding is an opportunity to understand why this is so important. Rewilding is coming home to our roots, to reach out and connect with the earth.

Rewilding is something that we were before we were civilized; rewilding is something that will bring us back to what we were and where we should be. Rewilding reacquaints us with nature and with ourselves; it is the beautiful experience of fresh spring rain, birdsong, crickets chirping, a forest floor exploding with trilliums, fresh picked berries, a breathtaking sunset, cloud watching, star watching, wild animals and their wild babies…….and the list goes on.

Consider a weekly rewilding experience!

Contact me if you are ready to rewild, weekly on Wednesdays  🙂

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Connecting With the Natural World:

Original Gallery

New Gallery Update 



A Food Policy for Canada: Let's build it together