A Natural Rhythm

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Have you heard the latest?  The time has come to live in the present and enjoy your life 🙂

Take every opportunity now to feel life, without judgment or expectation, worry or agenda.

Feel grains of sand as they pass beneath your feet. Feel the warmth on your face as the deep red glow of sunrise first touches the morning. Notice how each moment of your day is everything that you make it!

Above all Your health is your greatest gift. These are the concepts:

Peaceful Mind

You are what you eat

Your energetic profile:   4 Natural Elements / 7 main Chakras / your Astral-Natal Placement

Believing in YOU!

When you arrive at complete understanding of how each of these concepts relates to your unique energetic vibration you will create the circumstances that allow you to LIVE, not just survive.

When we live within our natural rhythms we are living a healthy life. You will feel  positive energy, an amazing sense of well-being and experience Calm, Peace and Joy in your life.

Any experience of illness is our bodies way of telling us that something is not right within us and often manifests because of emotional distress and negative energy.

Often our natural rhythms are disrupted by being overwhelmed with day to day expectations, with the foods that we eat, environmental toxins (physical and mental) and with the demands that we put on our bodies.

There are Laws of Nature that, like gravity, exist and influence our lives without our having to acknowledge them. When you are aware of these laws and how they influence your life then you can implement and work with them to attract those things that will harmonize your energy and allow you to engage with your natural rhythms.

You can become more familiar with the concepts of these laws when attending one of my retreats; here are a few of the basics for you to consider:

The Law of Choices

According to Chinese astrology, 2019 is the year of the Earth Pig and an opportune year to prosper and to invest because the Pig attracts wealth. But the Pig also bodes joy, love and friendship, in other words, success on all fronts.

Are you in a position to attract this joy, success and the things you value and want into your life?  Bringing our dreams to life can happen for anyone, and it starts with choice.  Choosing to create change (even small changes are helpful) and focus on what you want to be and have is how it starts.  One of the advantages of being human is our ability to exercise free will, embracing change when we need to and enjoying the process of realizing our goals and dreams.

Your power of choice is much greater when you do away with limiting beliefs (in yourself) and in choosing to embrace positive life energy as you approach your day and all things in it.

Expression is energy in motion and can be destructive (discharge of negative energies) or can be uplifting (sharing of positive energies) and we are continually expressing ourselves in every moment and every hour of every day.  Your choice of expression will determine what energy you are attracting into your life.

The Law of Expectations

In considering what you want to choose in your life, to be and have the life you want, you will create according to your experiences and expectations.  You cannot change your experiences but you can influence your expectations.

Many people feel that our beliefs are shaped by our experience, but the Law of Expectations states this:  What you believe or expect, over time, at your deepest or subconscious levels tends to shape your external reality.

I personally have experienced this in my life and I am now enjoying the benefits and amazing outcome of believing and expecting the best of success in some challenges that I was going through in my life.  Through choice and the power of belief I am now living and creating more of my dreams.

What we expect to appear in our life will, and in choosing positive energy and the belief that I will overcome the difficulties that I was up against created the space for change and the best possible outcome. This is often referred to as “self-fulfilling prophecy”; like attracts like.

Law of Action

Vison isn’t enough unless combined with venture.  It’s not enough to stare up the steps unless we also step up the stairs. Vance Havner

Every day thousands of motivational speakers share passionate messages and amazing ideas to inspire you to get off your couch and make a new life, to put out some effort and discipline to succeed.  Most of us only take action when the emotional, mental and physical pain become bad enough to force us to change.

You can change this!  Starting with choice, expanding your expectations, believing in yourself and then taking steps toward action.  Those steps can be as small or as large as you want – each step you take will create momentum and inspiration.

Yes, let’s acknowledge that change and action often require initial discomfort, some effort and energy.  However the feeling of accomplishing those first few steps is so rewarding that you will then create the energy for change and motivation effortlessly.  You will understand and experience “beyond your expectations.”

You will never look back.  Are you ready to step up your stairs?

The good news is that you are reading this now and you are taking a step toward your new truth – your natural, healthy, great feeling you!  We will take that step, and many more together!

Here’s Why!

Ancient native healers used to remove the barriers to healing or strengthen the patient’s immune system through ritual and ceremony because their belief was that healing is a natural capacity of human beings.

It was a time when prevention was more important than treatment.  What is stopping us from taking that same approach with our health and our lives today?

I believe that we are all capable of implementing health practices in our day to day lives that will improve our energy levels, allow us to feel better, sleep better, weigh less, DE-stress and prevent illness. Regardless of what your current situation is, in addition to a new perspective on you, the benefits to you are going to transform the way that you feel about you!

Retreat with me and ………….

Feel your own presence as it joins with the presence of others. Feel the thrill and freshness of thinking thoughts you have never thought before.

Feel the power of determination when the situation must be changed. Feel the confidence that comes from allowing yourself to create transformation in your life.

Feel love as it directs you in ways you cannot understand.

Feel the essence of life itself as it continues to unfold in every moment all around you – as we take these steps together.

I invite you to browse through my website to find out more about:


a massage for your mind, body and soul

Healing with Hypnosis

Connecting with the Natural World:

Original Gallery

New Gallery Update 

A Food Policy for Canada: Let's build it together

Hi! I am Janice Norley and I am a Natural Health Practitioner and a Certified Consulting Hypnotist. I help you to explore, understand and manage your energy to rediscover your true self. Through retreats, workshops and one on one consultations, together we enhance your daily health and lifestyle while also connecting with nature and the benefits of a fun and relaxing approach to shifting your energy.