Now is Your Time – Week 1
True Confession: I said one new idea, one week at a time 🙂 We are going to start out with some basics, I will call them the SEEDS that are actually a few ideas and since you may already be aware of some of these, then you can allow yourself to focus on what is new and what resonates with you: Sleep – sleep plays an important role in regulating your metabolism and it affects every process
Now is the Time
How many times has that little voice in your head told you that “now is the time” and you chose to ignore that voice because you didn’t have the time? My little voice has been prompting me to start a weekly blog that offers you information around “you are what you eat”. This is not going to be a diet for you to follow to drop weight, however following some of the ideas I present
Back to Something New!
“No man ever steps in the same river twice for it’s not the same river and he is not the same man”. Heraclitus We always have to innovate, grow, augment, repair things in life, even in the midst of what appears routine. It’s September and it’s the month for change, new starts, new focus, and sowing the seeds for the year ahead. Are you up to the thrill of getting back at it? Or is
Energies of LSD
What an amazing time of year! Everything so green and lush and colourful. I ride my bike along the trails and country roads and there are flowers everywhere. Not to mention the butterflies and bees that hover around them. It’s a magical display of LSD! I feed my body with the fresh foods that are so plentiful now and their crisp freshness is a celebration for my taste buds. They are loving LSD! We are