Hi! I am Janice Norley and I am a Natural Health Practitioner, Restorative Yoga Instructor and a Certified Consulting Hypnotist. I help you to explore, understand and manage your energy to rediscover your true self. Through retreats, workshops and one on one consultations, together we enhance your daily health and lifestyle while also connecting with nature and the benefits of a fun and relaxing approach to shifting your energy.
Winter calm I enjoyed a hike today at one of my favorite trails and it was a concentrated exercise in being present. With the beautiful mild days of sunshine that we’ve had lately, the trails have been glazed with a … Continue reading →
The festive season is upon us and even though it has a different feeling and there are sacrifices being made by so many in the way of celebrating, it is still a beautiful time of year. I was out walking … Continue reading →
I remember when I was a kid how excited I was when the Christmas tree went up. That really made everything official 🙂 We had the same artificial tree every year so when it came out of the box, it … Continue reading →
The gray days of November are upon us I can remember a time when I dreaded November because inevitably it was going to offer up some dark dreary days and many times the dark and the drear were enhanced by … Continue reading →
The fallen leaf follows the current and finds its way. So we can say the same for all of us who have done the same. I walked today through some really strong winds and the leaves are not yet settled. … Continue reading →