Amazing Days I don’t know about you, but I have been thoroughly enjoying the feel of the energy that we have been gifted with this past week. We have been so fortunate with the blessings of an extended summer, as … Continue reading →

Turning in we plan to play inside now. Drawing closer to the Equinox, sun fading into the horizon just a little earlier every day. Brings us indoors sooner, longer. Turning in, we can tune in. Become aware of the energy … Continue reading →

Full moon connects us to core energies Your unique energy is the unchanging subtle expression of your essence. It’s your experience; the natural you that feels, flows and connects. That heals and loves. Tune into your energy; what you feel, … Continue reading →

crickets sing at night now and the air smells fresher. Summer sun wanes; days can still be very warm, nights are earlier and cooler. Walking through neighborhoods and parks, leaves rustling in ongoing breezes; preparing for their show of colour. … Continue reading →

Back to September. Take a few moments today. Walk a few steps. Stop and connect with the beautiful earth below you. Take a few deep breaths. Feel them; inhale deeply and exhaaaaale. Mindful. Feel the earth. Getting grounded. Feel the … Continue reading →