Refresh and Ripple

You may not realize it, but every small change within every individual creates an amazing ripple effect.

Any shift in your energy that you experience is also experienced by those around you, thanks to the ripple effect. It’s all around us every day – vibrations that come in at different frequencies. The energy that we are experiencing at any given time will attract more of the same. Smiles create and attract more smiles 🙂

So how can we bring more of that energy that we want into our every day life? Well that energy is contagious, so the more of it that you share with others, the more of it you will get back. That my friends, is the ripple effect 🙂

It is my pleasure to retreat with you so that we can experience that ripple together!

Discovering the Peace within at Peaceful Cedars:

Coming up this November 5 to 7/21:

In Huron/Kinloss, just south of Kincardine ON

Are you ready to get to know yourself on a deeper level? Are you the type of person who will enjoy a quiet and no-tech weekend away, and spend some time discovering your inner you? If so, then you are ready to ripple 🙂

Turning in and connecting with our inner self leads to an awareness of how our emotional and mental health can be nurtured, enabling us to weather the stormy moments and days of our lives.  As we move into the season of darkness, we will be the comfort and warmth that keeps the heart fire burning.

Together we will enjoy practicing various traditional, creative and active ways to meditate. It’s not always just about sitting on a pillow and counting your breath! We will explore how the moon phases can affect your heart and soul and promote inner healing. Getting quiet will be more enjoyable than you have ever imagined.  Loud Laughter also allowed!

Sunrise meditation, walks on the beach, painting our way to peace and connecting to our own natural rhythm are just some of the activities we will share. We will also take some time to learn how the planets and stars in the sky create and influence your personal energy field. Outdoor fire and star watching, weather permitting.

Retreat is limited to 6 participants.  

Double Bed and Queen Bed availability, priced accordingly.  Retreat price all inclusive; food, bed and bath.  Shared bathroom 🙂

1 Queen Bed Private room $380.00 + HST  (Discount price $300.00 + HST each)

1 Queen Bed Shared Loft    $355.00 + HST  (Discount price $280.00 + HST each)

2 Double Bed Shared Loft    $325.00 + HST  (Discount price $250.00 + HST each)

Bring a friend to share your bed and you both receive the discounted price.

This weekend will also be the beginning of 6 months of following moon phases and joining together as a group at times, to discover how the new moon and full moon phases, in particular, can guide us toward attracting what we want in life.  As well as guiding us in letting go of what no longer serves us.

Register now and secure your spot with your e-transfer of $200 or 100% of your retreat investment.  With partial payments, total balance is due on October 3, 2021.   Registration deadline is October 3, 2021!

If you are interested and wish to know more, please contact me (and I will provide payment instructions as well).

by text: 519-495-5654 / by email:

Robin’s Retreat

Robin enjoyed an overnight retreat that had an awesome ripple effect! For Robin’s Birthday Retreat we ventured out into nature where she learned about her connection to the planets and the stars (based on her birth chart) and how they influence her personal energy.

Here’s what Robin says about her retreat:

Thank you Janice, for the wonderful retreat. I truly enjoyed every moment and learned such a great deal. It was an amazing experience, organized with a magical flow. The agenda was flexible with a variety of experiences.  

I loved the walk in the woods. I have never experienced nature in quite that way before. Learning to connect with it gave me a full awareness of all that surrounded me. There was a definite conversation with the trees!  

The two art activities let me express myself and bring out the creative side of me. Your gentle soothing way of guiding the Restorative Yoga session was beneficial for my mind, body and soul. 

 The personalized Birth Chart that you created based on my date and time of birth simply amazed me. It has helped me understand how I relate with my own personality traits and relationships with others. You took the time to explain each section and answer my many questions with thoughtful discussion.  

I highly recommend this retreat for anyone looking beyond themselves for meaning in this crazy world we live in. I would love to sign up for another retreat with you. Wonderful job, Janice! Thank you!!! 

Janice’s Ripplettes:

Autumn Air

Air to Share

Thoughts on Thought

Where do You Stand?

love Autumn

Letting Go

Transforming Tides

The Fallen Leaf

The Magic of Gray, Brown and Green

Return to the Light


Presence, Awareness, Inspiration