Equinox Retreat

I love this time of year where we can enjoy the warmth of the sun and the outdoors while also focusing our energy on new pursuits and perhaps resuming others after a few months of those lazy, hazy, crazy days of summer.

as a Canadian, summer feels like a long (yet short) ongoing celebration

But I so love the autumn and with the vernal equinox happening on Monday I am preparing to retreat to revel in this beautiful time.

This equinox energy motivates and through our work, community, teams and organizations we draw together, develop strong roots and connections and work to achieve a common objective. We come together again to share our energy and determination. All to bring our thoughts, ideas and beliefs to life.

It is the energy of stability, our survival, attracting and manifesting and inspires us to begin again. This is all first chakra energy – earth energy.

This is the energy behind expression and when we begin to understand the unique energy that defines each of us we can, and will enjoy the dynamics of earth energy and the magic it creates in our lives.

I personally am inspired to share the magic of my unique energy to help you explore and discover the magic of yours. I invite you to join me! Starting on Monday, Sept 23, the day of the equinox, I offer you an online retreat experience where each day I will post some ideas to explore the energy behind each of the 7 main Chakras, including activities that will guide you in the process of discovering and managing your energy.

Set aside some time each day for 8 days; on your time and in your space.

Enjoy the benefits of being present……

mindfulness, meditation, reflection and some fun creativity. Most of all, enjoy the joy of awareness!

Life becomes a lot easier when we understand how our energy and personal vibrations affect everything and everyone that we are connected to. You are a perfect and unique combination of energetic vibrations; just like your fingerprint, your energy is completely different than everyone else.

Are you aware of how each of your 7 main chakras transforms the energy that is you? Each chakra holds its own unique energetic vibration and influences each of our personal vibrations in many different ways. Each chakra contributes to our overall health, our approach to life and our connections to our body, our mind and our spirit.

I believe that if you can commit to connecting each day (to my posts on Facebook and published here) for 8 days and engage fully with some of the concepts, ideas and activities that I will introduce to you that your energy will shift; that you will connect with ease and joy. You will begin to re-discover your true self. Remember, this is on your time and in the comfort of your own space.

For optimum engagement and enjoyment, I believe in keeping things simple. Here are some simple suggestions for your participating pleasure:

  • experience the Equinox Retreat at your leisure, when you have time to connect, with no interruptions
  • experience the Equinox Retreat in a very quiet space of your own (make sure to find an area where you will not be disturbed)
  • be comfortabe – be quiet
  • be open to all ideas – surrender all ideas and desire to control
  • a list of things that will assist you with enjoying the retreat includes a yoga mat / cushion, journal, pen, drawing paper with your preferred drawing media (markers, pens, crayons, pencils etc) and table to write and draw on
  • 2 or 3 of your fav songs available for one of our meditations

I hope that I have intrigued you! I hope that you are interested! I hope that our energies will connect!

I look forward to sharing this beautiful Equinox together 🙂 xo

Celebrating the Equinox

Your Beautiful Body

Feelings and Flow

Beautiful Light

Planting Seeds

Sing a Song

We are Magic

Living Your Light